The duration of the luminous day increased and respectively the activity of the daytime sun, thanks to which our skin acquires a beautiful bronze tint.

But any beautiful tan is washed off with time. How to properly care for skin skin to extend her wonderful golden shade?

Rule number 1

Start care of slightly tanned skin from the first moments of visiting the beaches or other active stay in the sun. The sooner you begin to use special means designed to protect and good skin tan, the longer it will delight you with his saturated tint. Do not forget, besides the tanning tools, use cosmetic emulsions, creams, lotions, and so on with the mark "after the tan". Such means will be good to moisturize the skin, which will allow as long as possible to preserve in the integrity of its upper layer.

Rule number 2.

Do not abuse tools on an oil-based basis. Prefer the emulsions and lotions. The means on the oil base clog the pores and cause excessive sweating.

Rule number 3.

Refuse to use Skarbami, especially on a gross basis. Any scrub inflicts micro-damage to the skin, which is not entirely desirable when constantly finding the sun and swimming in sea water. For good skin cleansing in the summer, there will be enough not very hard brush and exfoliating washcloth.

Useful tools for sunbathing skin:

- enrich your product diet with beta-carotene content. It is just necessary to maintain the excellent color of your skin. It contains this vitamin in large numbers in almost all fruits and berries, as well as orange vegetables.

- High calcium products will also be very useful. It is best to eat not just milk, but fermented dairy products. Therefore, a very relevant dish in the summer, the Greek salad becomes the main ingredient of which is Feta cheese.

- Limit the use of salt, it is harmful to the sun. Salt causes dehydration of the body, which can lead to the formation of burns on the surface of the skin and uneven tanning.

No matter how you formed your day diet, remember always about the need for sufficient use of ordinary water. When calculating the fluid consumed, always consider purified water separately from the first courses, tea tea and so on. Purified water requires 2.5 liters per day. lvov.natashaescort.com/en/

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